HYGIENIC RECOMMENDATIONS FOR ANIMAL FATS AND OIL PRODUCTS IN THE DAILY DIET OF MILITARY PERSONNEL

Abstract

This article presents a hygienic analysis of the role and components of animal fats and vegetable oils in the principles of healthy nutrition for organizing and enhancing the health of military personnel operating under adverse microclimate conditions. Hygienic requirements aimed at preventing deviations in healthy nutrition at home and in the workplace for military personnel exposed to adverse microclimates and harmful factors are outlined. The hygienic importance of recommendations aimed at healthy nutrition to eliminate diseases and complications arising from these deviations is highlighted. The allocated time, composition, and quantitative and qualitative indicators for the established dietary regimen for military personnel are explained. These hygienic recommendations are based on the importance of essential and necessary animal products, fatty and high-quality dairy products, pure fish, rabbit meat, the role of spicy and grain products, oil-rich seeds, and stored fruits and vegetables in the composition of breakfast, lunch, and dinner rations. The role of seasonal products and salt-free sausage made from horse meat and dried fruits consumed throughout the year is clarified. Scientifically based recommendations aimed at preventing fatigue, the development of nutrition-related diseases, and subsequent military ineligibility and disability resulting from excess or insufficient energy intake during the day at home and on duty are provided.